News for 'physical activity'

'I'm serving at 11,500 feet in eastern Ladakh'

'I'm serving at 11,500 feet in eastern Ladakh'

Rediff.com21 Mar 2023

'My task includes providing strategic operational communication to further-most troops located in the vicinity of Line of Actual Control.'

Demand for workspaces eases on global downturn; shift to office holds hope

Demand for workspaces eases on global downturn; shift to office holds hope

Rediff.com23 Nov 2023

The net leasing of Grade-A commercial office space in India will stagnate this financial year at 32-34 million square feet, with global uncertainties brewing caution among key tenant categories, according to the latest Crisil Ratings report. Major seven cities in India - Bengaluru, Chennai, Hyderabad, Kolkata, Mumbai Metropolitan Region (MMR), National Capital Region (NCR) and Pune - had Grade-A office space with an operational stock of around 705 million square feet as of March 2023. India's commercial office space is dominated by technology companies, with information technology (IT) and IT-enabled services (ITeS) companies occupying 42-45 per cent of the operational stock.

'Single Mom, Engineer Looking For A Job'

'Single Mom, Engineer Looking For A Job'

Rediff.com15 May 2024

rediffGURU Archana Deshpande, founder, of TransformMe Life Skills Coaching, offers advice on how to improve your soft skills, build confidence and enhance self-esteem.

Rubaiya case: Yasin Malik, aide appear in court; another accused identified

Rubaiya case: Yasin Malik, aide appear in court; another accused identified

Rediff.com2 Nov 2023

Ali Mohammad Mir, who is the prime accused in the kidnapping case after Malik, had taken Rubaiya Sayeed in his vehicle to Sopore from Srinagar and kept her at a guesthouse.

'Nothing shocks me about Indian relationships'

'Nothing shocks me about Indian relationships'

Rediff.com11 Mar 2024

'Nobody really talks about the middle of relationships or the mundane parts... (When the end comes) we think, "Wow, this is the worst time of my life. This is horrible. It's never been worse". But actually, I feel the endings are what makes us who we are.'

ATP launches tie-ups to help players with mental health

ATP launches tie-ups to help players with mental health

Rediff.com20 May 2020

Earlier this month, the ATP also announced a two-year partnership with online learning platform Coursera which will allow players to access over 4,000 courses for free.

India Got How Much % Fitter In 2022?

India Got How Much % Fitter In 2022?

Rediff.com23 Dec 2022

India got 124% fitter in 2022, burning a total of 2,48,62,19,657 kCalories

Check out this wellness guide

Check out this wellness guide

Rediff.com23 Oct 2018

Exercise at least 45 minutes every day -- brisk walking, running, cycling or any other form of physical activity is beneficial, says Dr Naresh Trehan.

UP school where Muslim student was slapped remains closed

UP school where Muslim student was slapped remains closed

Rediff.com28 Aug 2023

The school management said it was not opening the institute as it was busy replying to the show cause notice served to it by the education department over the school's affiliation.

My Nobel Moments

My Nobel Moments

Rediff.com19 Dec 2023

It was lovely to enjoy the magical atmosphere of celebrating the spectacular accomplishments of extraordinary men and women who had enriched the world of sciences, literature and peace, notes Ambassador T P Sreenivasan after attending last week's Nobel Prize awards ceremony.

PHOTOS: India steps out on Unlock-1's first Sunday

PHOTOS: India steps out on Unlock-1's first Sunday

Rediff.com7 Jun 2020

With relaxations in the nationwide coronavirus-induced lockdown, locals were seen strolling and jogging at roads and beaches of Mumbai and other cities on Sunday.

From Kerala's paddy fields to WPL: Sajana's incredible journey

From Kerala's paddy fields to WPL: Sajana's incredible journey

Rediff.com24 Feb 2024

Sajana stamped her mark in her WPL debut itself, smoking off-spinner Alice Capsey for that match-winning six over long-on.

Revealed! How I lost 50 kg with a keto diet

Revealed! How I lost 50 kg with a keto diet

Rediff.com21 Nov 2019

Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.

3 more arrested in Australia for Khalistan clashes

3 more arrested in Australia for Khalistan clashes

Rediff.com30 Mar 2023

The Australian police have arrested three more people in connection with two incidents of brawl that broke out between Khalistan activists and pro-India demonstrators in Melbourne in late January, the police said on Thursday.

Health news: Amount of exercise matters, not frequency

Health news: Amount of exercise matters, not frequency

Rediff.com22 Jun 2013

Here's a round-up of the latest findings across an array of pressing health issues.

Don't Expect Modi To Change!

Don't Expect Modi To Change!

Rediff.com12 Jun 2024

'Commentators have said that dealing with allies as equals will make Modi more sensitive.' 'Remember that the people Modi is dealing with are equally autocratic in their own lairs.' 'Further, Modi always has handy the threat of dissolving Parliament and calling for fresh polls.' 'Most of his own party, and certainly his allies and opponents having blown their budgets of efforts and resources in the just concluded elections, have no stomach for this.' 'They are all greatly looking forward to the loaves and fishes of office on offer.' 'That gives Modi an unbeatable advantage in any push-comes-to-shove situation,' explains Shreekant Sambrani.

Exercise can make you a better student!

Exercise can make you a better student!

Rediff.com3 Aug 2017

Scientists have proven that you can literally cross-train your way to better learning.

Is Screen Time Affecting Your Child's Brain?

Is Screen Time Affecting Your Child's Brain?

Rediff.com22 Nov 2023

Screen time, referring to the time children spend watching television or playing computer games, was found to impact the development of executive functions of brain such as working memory, planning and responding flexibly to changing situations.

High Blood Pressure? Follow These TIPS

High Blood Pressure? Follow These TIPS

Rediff.com11 Nov 2021

Sodium is the most important parameter that people with hypertension should monitor.

India's Sun mission Aditya-L1 starts collecting scientific data

India's Sun mission Aditya-L1 starts collecting scientific data

Rediff.com18 Sep 2023

Data collected around L1 would provide insights into the origin, acceleration, and anisotropy of solar wind and space weather phenomena, it said.

Yoga or gym: What's best for your body?

Yoga or gym: What's best for your body?

Rediff.com10 Jun 2016

Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.

Sebi eases FPIs onboarding process

Sebi eases FPIs onboarding process

Rediff.com28 Mar 2023

Markets regulator Sebi has simplified the procedural requirements for onboarding of Foreign Portfolio Investors (FPIs) in a bid to facilitate ease of doing business and to reduce the time taken for their registration. The regulator allowed designated depository participants (DDPs) to grant FPI registration on the basis of scanned copies of application forms and supporting documents, according to a circular issued on Monday. Granting of registration on the basis of scanned copies has been allowed but trading can only be activated following the verification of the physical documents, it said.

12 Monthly Goals For a Healthy 2023

12 Monthly Goals For a Healthy 2023

Rediff.com14 Dec 2022

Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.

Chronic shoulder pain? These yoga poses will help

Chronic shoulder pain? These yoga poses will help

Rediff.com20 Oct 2012

Easy-to-practise yoga poses to help you fight chronic shoulder pain.

Sec 144 imposed in Mumbai to check rising COVID-19 cases

Sec 144 imposed in Mumbai to check rising COVID-19 cases

Rediff.com1 Jul 2020

The prohibitory order, issued by a senior police official, says restrictions on movement of residents for non-essential work will remain in force till July 15.

Does Protein Powder Harm Kidneys?

Does Protein Powder Harm Kidneys?

Rediff.com18 Mar 2023

'Digesting protein is hard work for the metabolic system. The more natural the protein is, the easier it is to digest,' explains Dr Karthiyayani Mahadevan.

5 Tips To Improve Bone Health

5 Tips To Improve Bone Health

Rediff.com20 Oct 2022

Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.

Central police forces to check encroachments along Pak border

Central police forces to check encroachments along Pak border

Rediff.com13 Jun 2023

Sources privy to the meeting told PTI that the top brass and other senior commanders of these forces were asked to keep a strict vigil against any illegal encroachment taking place in their respective areas of operations.

Feeling low? Pick up that broom!

Feeling low? Pick up that broom!

Rediff.com23 Apr 2008

Suffering from the blues? Well, here's a solution -- just spend 20 minutes a week cleaning your house with the vacuum cleaner or involve yourself in sports.

Does A Woman's Career End At 40?

Does A Woman's Career End At 40?

Rediff.com20 Mar 2024

RediffGURUS Ashwini Dasgupta, Anu Krishna, Dr Karthiyayini Mahadevan and Jinal Mehta answer queries from Rediff readers.

The Birth Of BJP, Child Of Largest NGO

The Birth Of BJP, Child Of Largest NGO

Rediff.com13 Mar 2024

Immediately following its ban being lifted on July 11, 1949, the RSS began debating entering politics in the pages of its house organ, The Organiser. Thus was born the Jana Sangh/BJP, points out Aakar Patel.Thus Was Born Jana Sangh/BJP, asserts Aakar Patel.

9 Tips For HEALTHIER LUNGS

9 Tips For HEALTHIER LUNGS

Rediff.com15 Nov 2021

Breathing exercises can clean your lungs, strengthen, improve lung function and increase lung capacity.

Delhi air quality improves, construction curbs lifted

Delhi air quality improves, construction curbs lifted

Rediff.com20 Dec 2021

The central air quality panel had on Friday allowed authorities in Delhi-NCR to resume physical classes for students in classes 6 and above, colleges and other educational institutions with immediate effect.

Festival Blues? 10 Tips to Fight Anxiety

Festival Blues? 10 Tips to Fight Anxiety

Rediff.com24 Aug 2021

Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.

'I Want To Impact 1 Billion Lives'

'I Want To Impact 1 Billion Lives'

Rediff.com28 May 2024

'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'

US cops foil Khalistan supporters' attempt to attack Indian mission

US cops foil Khalistan supporters' attempt to attack Indian mission

Rediff.com26 Mar 2023

A group of Khalistan supporters gathered in front of the Indian Embassy in Washington, DC and many of their speakers tried to incite violence, but timely intervention by an alert United States Secret Service and local police prevented a repeat of London and San Francisco incidents of vandalism at the mission.

Covid's unexpected fallout: Indians take to bicycles in big way

Covid's unexpected fallout: Indians take to bicycles in big way

Rediff.com2 Aug 2020

Since the Covid pandemic, bicycle sales have surged, orders are pouring in, and stores are already feeling a shortage. 'I have not seen this kind of excitement around bicycles and you are talking to a 57-year-old man,' said Pankaj M Munjal, chairman and managing director, Hero Motors Company (HMC), the largest Indian bicycle producer;

How To Prevent Terror On The High Seas

How To Prevent Terror On The High Seas

Rediff.com17 Apr 2024

The world needs to wake up to this new dimension of war at sea and be prepared to face the 'unknown enemy' who have the advantage of attacking at their choice of location and time, cautions Commodore Venugopal Menon (retd).

'They wanted to create an image of me as a devil'

'They wanted to create an image of me as a devil'

Rediff.com20 Mar 2024

'Those giving voice to the voiceless should be welcomed, not punished.' 'Yes, I paid a price -- 10 years in jail -- but it wasn't only me who did so. There are many paying the price.'

ISI trained ULFA militants, tried to appease Baruah: Book

ISI trained ULFA militants, tried to appease Baruah: Book

Rediff.com11 Feb 2024

The Inter-Services Intelligence (ISI), which trained a batch of Assam's United Liberation Front of Asom (ULFA) militants in 1991-92, considered the rebel group's chief Paresh Baruah a prize catch and did not want to offend him even after he was unwilling to take the agency's commands on conducting operations in the northeastern state, claims a new book.