Mandira Bedi who is on a #365day fitness challenge has a message for you.
Over the years, Khalistani extremists were further "emboldened" and started "operating with impunity" from Canada.
An open and direct conversation is the only way to deal with a marital problem but choose the right time and place to address the issue, advises rediffGURU Ravi Mittal.
Chhetri and his wife Sonam Bhattacharya were blessed with their son Dhruv in August. Chhetri said that has changed his perspective on life.
The evergreen Anand, who commands an enviable fan following, talks with great pride about his life and his long innings in filmdom.
Major General S C N Jatar, who passed into the ages on Monday night, thwarted anti-national forces at the peak of the Assam agitation. Colonel Anil A Athale (retd) salutes this officer and gentleman.
rediffGURU Kanchan Rai, founder, Let Us Talk, offers advice on how to navigate problems in a relationship.
All work in the armed forces is team work. One has to deal with people all the time -- at work, play and even during war, advises IAF Veteran Air Commodore Nitin Sathe.
The lawyer who picked up the pistol and won plenty of medals in shooting will go back to the court room, ill at ease with the utter lack of activity in the sporting arena due to the COVID-19 pandemic. And Abhishek Verma is fairly confident of striking a balance between shooting and legal practice.
'He not only immerses himself into the character, but he wears it.' 'He does not let even a fragment of himself show while he's playing the part.'
Additional sessions judge Shailender Malik granted relief to Mohd Manan Dar in a case lodged under the stringent Unlawful Activities (Prevention) Act and the IPC.
Thinking that the ab exercises will burn the fat on your stomach is a myth. Here are some tips to help you lose body fat and get those dream abs.
Recent evidence suggests that physical activity, adequate sleep and stress-management are essential for maintaining optimal thyroid function, says endocrinologist Sanjay Kalra.
Jeffrey R Immelt, chairman and chief executive officer of GE kickstarted the initiative.
Kajal Aggarwal has something special to tell first-time mothers.
The event, organized by the Jeeyar Educational Trust's New Jersey chapter in Monmouth Junction, commemorated World Cancer Day -- February 4.
Malik, who is in jail following his conviction and life sentence in a terror funding case, was brought to the high-security apex court premises in a prison van escorted by armed security personnel without the court's permission.
Be it dark colours or underwires, there is no way that your bra can trigger breast cancer, says Lakshmi Subramaniam.
Afrid Afroz, 21, who was adjudged best cadet at the NDA's 144th course, will join the Indian Air Force and hopes to be a fighter pilot.
Ankita Konwar's REAL reason to wear a mekhela sador to a marathon.
Having a regular yoga regimen which challenges you is a sure-fire way to tone up, not just that chin but your entire face and body.
After long, intensive workouts, drinking too much water and neglecting important nutrients can lead toward a dangerous chemical imbalance, even death.
'A dream does not become a reality by accident, it is the result of sweat, commitment and hard effort.'
The Indian High Commissioner to the United Kingdom, Vikram Doraiswami, who was touring Scotland this week was blocked from entering a gurdwara in the capital Glasgow by pro-Khalistan extremists.
Gayle emphasises the massive revenues generated by these two teams whenever they face each other, especially in a World Cup.
Manoj Jain tells you how to fight stress and find peace in your daily lives.
rediffGURU Kanchan Rai urges you to talk about your problems so you can seek solutions and also transform your life.
As the world celebrated International Day of Persons with Disabilities (PwD) on December 3, corporate India has kept up with efforts to make workplaces more inclusive and accessible. Organisations across sectors are taking initiatives such as equipping offices with practical work tools like Braille-friendly and voice-enabled lifts and screen readers. While inclusion has gained pace, only 11.3 per cent (or 3.4 million out of 30 million) Indians with disabilities have jobs.
The revised guidelines for international arrivals will be effective from November 22, according to the Union ministry of health and family welfare.
Whether you are working from home, or doing household chores, it is important to keep aside some time for a recovery period along the way, to help replenish the energy being invested by you.
Neymar and Marquinhos arrived late for the first day of World Cup training on Monday due to problems with their flight from Paris to Turin where Brazil are holding a five-day camp before flying to Doha.
Twelve easy-to-learn, do-yourself poses that should get you in fine fettle and whet your appetite for its challenges in the coming months.
The guidelines have been prepared in line with the National Education Policy (NEP) 2020 that has envisioned that top universities in the world will be facilitated to operate in India.
Thackeray said lockdown has been partially eased because economic activities need to continue as 'now we have to learn to live with the virus'.
Malik again insisted on his physical appearance in the hearing on the killing of four Indian Air Force personnel in 1990.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
"The Crown Prosecution Service reminds all concerned that criminal proceedings against the defendant are active and that he has a right to a fair trial," Potter added.
As part of the study, researchers surveyed more than 3800 secondary school students aged 12-15 years to evaluate their food intake patterns.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
Strenuous exercise for just half an hour a day can reduce a person's risk of dying from cancer, says a new study.
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